Home (self) Improvement Don’t panic. Calm down. You just need to chill. These sentences have one thing in common: no one needs to hear any of that nonsense right now.…
How can I prevent having to go to a gynecologist during quarantine? Let’s talk about SCENT!
Navigating your GYN concerns in our “New Normal” I’m sure you’re just about ready to never read or hear the words “COVID-19” again. It’s completely turned our lives upside down…
3 Fitness Tips from a Doctor for Staying Active During Coronavirus Quarantine
Home (self) Improvement So naturally, I had major plans of becoming the next Massy Arias (@massy.arias on IG, hey girl!) this Spring, but like many of my other “reach goals”…
Menstrual Cycles 101 – Part 4: Why am I spotting?
Happy #MenstrualMonday! By now, you’ve probably read the first 3 installations of the Menstrual Cycles 101 series. We’ve talked about what normal, heavy, and non-existent periods are like. Now it’s…
Menstrual Cycles 101 – Part 3: Where is my period?
Now that you’ve hopefully read the basics of Menstrual Cycles, part 1, and common issues surrounding periods in part 2, I want to take the time to discuss what might…