As promised, I would keep you updated on any new info about the COVID-19 vaccine and pregnancy. So, here it is! Good news...it looks safe so far! We now have…

Empowering women to make informed decisions about their health!
Empowering women to make informed decisions about their health!
As promised, I would keep you updated on any new info about the COVID-19 vaccine and pregnancy. So, here it is! Good news...it looks safe so far! We now have…
On Instagram and Tik Tok, a lot of people have asked me to discuss the COVID vaccine and breastfeeding. The American College of Obstetricians & Gynecologists, CDC, and WHO all…
I can’t be alone in this truth. Is it me or does deciding on what to eat or where to go for dinner sometimes seem like one of life’s most…
There are two things I can say in honesty I didn’t necessarily expect about having a career in Obstetrics, Gynecology and prenatal care. First and foremost, nothing surprises me anymore…
I have seen it happen to my patients who are pregnant at any number of points along their pregnancy journey. Sometimes it’s a fleeting moment of realization, other times it…
For many of us, it was an experience burned forever in our brains. The level of awkwardness and unwarranted embarrassment may have varied based on the grade level you were…
One of the most important pieces of value I offer to my patients, family, friends and basically anyone who will listen to me is something you probably already have heard…
If you’ve ever had to get up in the middle of the night, stumble to the bathroom, debate whether or not to turn on the light because it could wake…
There’s a certain kind of conversation that is particularly uncomfortable to have. And that’s coming from me - a woman who all of my patients know they can literally ask…
Home (self) Improvement Don’t panic. Calm down. You just need to chill. These sentences have one thing in common: no one needs to hear any of that nonsense right now.…