Dr. Heather Irobunda, MD

Empowering women to make informed decisions about their health!

  • HOME
  • READ
    • Visiting the Doctor
      • Covid-19 Vaccine and Pregnancy: Here’s What We Know
      • Debunked! 5 Lies About Your First OB/GYN Visit
      • Answered! Your Top Five (Not-So) Silly Questions About Your Annual Well-Visit
      • Testing, Testing, 1, 2, OB: What to expect from your well-visit tests and screenings
      • Asking for a Friend: What is that Bump on My Vagina?
      • How can I prevent having to go to a gynecologist during quarantine? Let’s talk about SCENT!
      • What To Expect: Your First Prenatal Visit And Prenatal Care
      • The Covid Vaccine & Breastfeeding
      • Do you have the “itch”? Here’s how to prevent having to go to a gynecologist during quarantine?
    • Wellness
      • 6 Tips from a Doctor for Stress Management During Coronavirus Quarantine
      • 3 Fitness Tips from a Doctor for Staying Active During Coronavirus Quarantine
      • 6 Tips from a Doctor for Staying Healthy During Coronavirus Quarantine
    • Menstrual Health
      • Real Talk: When You Experience An Unplanned Pregnancy
      • Menstrual Cycles 101 – Part 4: Why am I spotting?
      • Infertility Issues During Coronavirus
      • Menstrual Cycles 101- Part 1: Let’s talk about your cycle!
      • Menstrual Cycles 101 – Part 2: What’s a “normal” period?
      • Menstrual Cycles 101 – Part 3: Where is my period?
      • What Are The Most Common PCOS Symptoms?
    • Pelvic Pain
      • What are Fibroids and Types Of Fibroids
      • Could You Be Missing These Fibroids Symptoms?
      • Pelvic Pain 101 – The Basics of Pelvic Pain: Part 1
      • Pelvic Pain 101 – Endometriosis: Part 2
    • Sexual Health
      • 4 Things to Know About Permanent Sterilization If You Think You’re Done Having Children
      • Sexual Trauma: An Open, Honest Conversation With Dr. Heather Irobunda
      • Sex and the Coronavirus: What You Need to Know
      • Real Talk: Breaking Through the Stigmas Around Sexual Dysfunction in Women
      • Toys and Why They Aren’t Just For Kids
      • Your Top 6 Panic Questions About The Most Common STDs
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  • ABOUT
    • MEET HEATHER!
    • A Letter From A Doctor To Literally Anyone Who Is Listening
    • Qualifications and Background
    • RESOURCES
    • POLICIES, TERMS & DISCLAIMERS
    • FAVORITES
  • TIKTOK
heather@irobundmd.com

Dr. Heather Irobunda, MD

Empowering women to make informed decisions about their health!

  • HOME
  • READ
    • Visiting the Doctor
      • Covid-19 Vaccine and Pregnancy: Here’s What We Know
      • Debunked! 5 Lies About Your First OB/GYN Visit
      • Answered! Your Top Five (Not-So) Silly Questions About Your Annual Well-Visit
      • Testing, Testing, 1, 2, OB: What to expect from your well-visit tests and screenings
      • Asking for a Friend: What is that Bump on My Vagina?
      • How can I prevent having to go to a gynecologist during quarantine? Let’s talk about SCENT!
      • What To Expect: Your First Prenatal Visit And Prenatal Care
      • The Covid Vaccine & Breastfeeding
      • Do you have the “itch”? Here’s how to prevent having to go to a gynecologist during quarantine?
    • Wellness
      • 6 Tips from a Doctor for Stress Management During Coronavirus Quarantine
      • 3 Fitness Tips from a Doctor for Staying Active During Coronavirus Quarantine
      • 6 Tips from a Doctor for Staying Healthy During Coronavirus Quarantine
    • Menstrual Health
      • Real Talk: When You Experience An Unplanned Pregnancy
      • Menstrual Cycles 101 – Part 4: Why am I spotting?
      • Infertility Issues During Coronavirus
      • Menstrual Cycles 101- Part 1: Let’s talk about your cycle!
      • Menstrual Cycles 101 – Part 2: What’s a “normal” period?
      • Menstrual Cycles 101 – Part 3: Where is my period?
      • What Are The Most Common PCOS Symptoms?
    • Pelvic Pain
      • What are Fibroids and Types Of Fibroids
      • Could You Be Missing These Fibroids Symptoms?
      • Pelvic Pain 101 – The Basics of Pelvic Pain: Part 1
      • Pelvic Pain 101 – Endometriosis: Part 2
    • Sexual Health
      • 4 Things to Know About Permanent Sterilization If You Think You’re Done Having Children
      • Sexual Trauma: An Open, Honest Conversation With Dr. Heather Irobunda
      • Sex and the Coronavirus: What You Need to Know
      • Real Talk: Breaking Through the Stigmas Around Sexual Dysfunction in Women
      • Toys and Why They Aren’t Just For Kids
      • Your Top 6 Panic Questions About The Most Common STDs
  • CONTACT
  • PRESS
  • LEADERSHIP
  • ABOUT
    • MEET HEATHER!
    • A Letter From A Doctor To Literally Anyone Who Is Listening
    • Qualifications and Background
    • RESOURCES
    • POLICIES, TERMS & DISCLAIMERS
    • FAVORITES
  • TIKTOK

Tag: menstrual health

Home>menstrual health

Don’t Panic If You Forgot Your Tampon Was In.

Sometimes I think the whole concept that women are better multitaskers than men has its caveats. With everything we’re juggling 24/7, most of us have forgotten to grab our keys,…

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Menstrual Cycles 101 – Part 4: Why am I spotting?

Happy #MenstrualMonday! By now, you’ve probably read the first 3 installations of the Menstrual Cycles 101 series. We’ve talked about what normal, heavy, and non-existent periods are like. Now it’s…

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Menstrual Cycles 101 – Part 3: Where is my period?

Now that you’ve hopefully read the basics of Menstrual Cycles, part 1, and common issues surrounding periods in part 2, I want to take the time to discuss what might…

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Menstrual Cycles 101 – Part 2: What’s a “normal” period?

Now that you’ve hopefully read the basics of Menstrual Cycles, part 1, I want to take the time to dive into common questions and issues surrounding periods. Concerns I frequently…

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Debunked! 5 Lies About Your First OB/GYN Visit

  You have officially become a woman. Welcome to the land of stirrups and cervical clamps and a gown that you know is most likely not covering all of the…

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Menstrual Cycles 101- Part 1: Let’s talk about your cycle!

One of the earliest things women learn about feminine health are menstrual cycles. As we (hopefully) all learned in health class when we were all absolutely mature enough, “Aunt Flow”…

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Gotta love when things start trending on social media!⁣
Grateful to all those who came before me in this field of gynecology. ⁣
Ab0r$hun is healthcare. ⁣
The reality of being a Black person in America. ⁣
First, this post is NOT sponsored. ⁣
Ya girl and her speculum are reminding you that if you’re due for you pap this year, you should make sure to get it!⁣

6 Tips from a Doctor for Staying Healthy During Coronavirus Quarantine

Home (self) Improvement While not everyone is having the same coronavirus quarantine experience - between those quarantined at home, and…

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Everything You Need to Know About Painfully Peeing Razor Blades

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MEET HEATHER!

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