Sometimes things just don’t go according to plan. Intentions may be in the right place. Goals are set and plans are made. And then life happens, and an unplanned pregnancy…
Your Top 6 Panic Questions About The Most Common STDs
For many of us, it was an experience burned forever in our brains. The level of awkwardness and unwarranted embarrassment may have varied based on the grade level you were…
What Are The Most Common PCOS Symptoms?
One of the most important pieces of value I offer to my patients, family, friends and basically anyone who will listen to me is something you probably already have heard…
Could You Be Missing These Fibroids Symptoms?
If you’ve ever had to get up in the middle of the night, stumble to the bathroom, debate whether or not to turn on the light because it could wake…
What are Fibroids and Types Of Fibroids
There’s a certain kind of conversation that is particularly uncomfortable to have. And that’s coming from me - a woman who all of my patients know they can literally ask…
Asking for a Friend: What is that Bump on My Vagina?
What happens when you Google “What is that bump on my vagina?” I’ll tell you what happens. Fear. Shock. Questions that lead to more questions. Let me boil it down…
6 Tips from a Doctor for Stress Management During Coronavirus Quarantine
Home (self) Improvement Don’t panic. Calm down. You just need to chill. These sentences have one thing in common: no one needs to hear any of that nonsense right now.…
How can I prevent having to go to a gynecologist during quarantine? Let’s talk about SCENT!
Navigating your GYN concerns in our “New Normal” I’m sure you’re just about ready to never read or hear the words “COVID-19” again. It’s completely turned our lives upside down…
3 Fitness Tips from a Doctor for Staying Active During Coronavirus Quarantine
Home (self) Improvement So naturally, I had major plans of becoming the next Massy Arias (@massy.arias on IG, hey girl!) this Spring, but like many of my other “reach goals”…
Do you have the “itch”? Here’s how to prevent having to go to a gynecologist during quarantine?
Navigating your GYN concerns in our “New Normal” Vaginal itching is one of the most awful feelings in the world. On top of that, it’s embarrassing to talk about and…